A real “Truth” applicable to all Humans.
Some days are harder than others. Some days it feels like from the moment you wake up, things are difficult. You stub your toe on the way to the shower. You find out there’s no more soap. You drop your razor and it breaks. Every have one of those? Ya, who hasn’t.
The question is…should this dictate the rest of the day? Should 15 minutes control your emotions and the way you see things throughout the remainder of the challenges, encounters, and exchanges you have for the entire day? This could easily be the case. Once we get looking for and expecting everything to be going wrong, sure enough we’ll find it.
It doesn’t have to be that way. It’s damn hard to do sometimes, but there are ways we can change the direction of our day. We can be aware of our thoughts, be kind to people, breath deeply…
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